How long does it take to see a dentist at the beginning of a dental disease
Because many dental diseases do not feel pain at the beginning, if you go to the dentist until the teeth have severe pain, the condition may have developed to a more serious state. You must go through a more complicated treatment process to save the teeth, and the cost of treatment is also greatly increase.The benefit ...
Play the best effect of nap
Napping can help relieve fatigue, rest the body, and increase physical strength. However, if the time of the nap is not properly controlled, the sleep effect will be greatly reduced, especially the nap without the concept of time, too much sleep during the day, and the result is counting sheep at night. Such a vicious ...
Weight fluctuates? How to lose weight
During weight loss, some people hate to weigh themselves ten times a day. I ran so hard 3000 meters, tired and weak, how come I haven t lost any weight? I have not eaten dinner for two days, how can I lose 5 pounds, right? Yesterday it was 200 pounds, today it is 201 pounds? A value in the morning, a value at night; a ...
Was there a minority of people who had "gout" even with high uric acid levels?
In this article, I will introduce the health and medical knowledge that I want to know now in a Q & A format. Please use it for self-care from today![Problem] Uric acid level , which is often found in men with abnormal values in the results of medical examinations. If it exceeds 7.0 mg / dL, it is called hyperur...
Wake up in the bathroom ... What are the points for improving "nighttime polyuria"?
In this article, I will introduce the health and medical knowledge that I want to know now in a Q & A format. Please use it for self-care from today![Problem] Nocturia that makes you want to go to the bathroom and wake up at night when you are sleeping. One of the main causes is a condition called nighttime poly...
Alcohol also affects immunity. What is the risk of liver dysfunction?
Alcohol lowers immunity ... Last time, I introduced the research results that are very interesting to people who like alcohol. According to Ryo Abe, a specially appointed professor at Teikyo University who specializes in immunology, alcohol not only has a direct adverse effect on the human immune system, but also has a...
The stronger the sake, the greater the risk! Alcohol reduces immunity
Alcohol reduces immunity and increases the risk of pneumonia. Research results have come out that are of great concern to people who love alcohol during the Wiscorona era. How does alcohol influence immunity? Also, how do you take it so that you do not increase the risk of corona infection? Kaori Haishi, a sake journal...
Don't do that! Measures against athlete's foot, how to break the vicious circle
Problem: From the hot rainy season to the summer, it is the season when many people suffer from athlete s foot. Which of the following statements about athlete s foot is wrong? Please choose one.(1) Nail athlete s foot does not heal naturally once it takes(2) Nail athlete s foot can not be cured first of all with over-...
Buttocks? Just practice this yoga sequence
Buttocks sagging is a worry for many people. What people see directly will affect aesthetics, and bulging forward is a popular trend of modern aesthetics, but the deepest level will still affect our health.For example, our gluteal muscles will affect the stability of our lumbar spine and pelvis.When standing on one leg...
Drinking water to hurt the body "cold stimulation" is not good for the heart
It s really happy to pick up a drink and drink it on a hot day! But this approach is very dangerous for people with cardiovascular and cerebrovascular diseases. Drinking too much water at a time can easily increase the burden on the heart and even cause accidents.Don t wait for thirst to drink waterWhen we feel thirst...
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