The five benefits of foot acupressure, a chart to see the pain points, four taboos.

Foot massage can relax and relieve pressure, foot acupoint represents different tissues and organs of the body, foot acupoint massage what are the benefits? outcall massage What should we pay attention to in foot massage? In this illustration, you can see the body parts reflected in the footpoint at one time.

Some areas of the foot and acupuncture points can correspond to the internal organs, such as the thumb belongs to the foot area of the upper body, the heel area is the foot problem and so on. Huang Ya, director of the Trauma Department of the Affiliated Hospital of China Medical University, pointed out that in addition, pressing or acupuncture to stimulate the acupoints on the surface of the skin can also stimulate the response of internal organs. hong kong erotic massage Clinically, it is also common to press the arch of the foot, and some people's lower back pain will be relieved a lot, which is the so-called holographic or reflex area.

5 Benefits of foot massage

Foot massage is a common form of stress reduction, and its benefits include:

The pressure of massage can relax the fascia and achieve the purpose of relieving pressure.

Improves blood circulation, edema.

Massaging the soles of the feet in the area corresponding to the temples can lower stress hormones in the body.

Foot massage activates the nervous system and stimulates the release of endorphins in the brain to relieve pain.

Improve sleep.

Recommended reading: Foot massage to relieve menopause symptoms 1 chart See massage 9 positions.

Can foot massage acupoints improve the symptoms of discomfort?

To ease discomfort, try a foot massage such as:

Headache: The thumb of the toe is the reflex area of the brain.

Stomach pain: The reflex area of the stomach and intestines near the arch of the foot

Menstrual pain and menopause: heel and kidney point

Stuffy, runny nose: Toes

This may not work because the location of the symptoms is not directly related to the reaction point on the soles of the feet. For example, a stuffy nose may not be caused by a problem with your nose, but by your ears or something else. The doctor also reminds that foot massage is an adjunct therapy and cannot replace conventional medical treatment for discomfort or recommended diagnosis, and home massage as routine maintenance.